Year end giving

December 17th, 2009 by admin No comments »

Convio, a software company that manages online charitable giving (and the one the ADA uses), says in today’s New York Times that their “systems made 13.2 times the number of gifts last Dec. 31 than the daily average for the rest of 2008, and the charities raised 22.5 times the amount of money than they did on an average day.

So while you are figuring out your year-end giving, consider donating to the ADA through the New England Classic. Your money is fully tax deductible (for this year if given by December 31).

You can sponsor a rider (leave the name blank and  click search), or give to the event in general. Both are appreciated.

And thanks again.

The Copenhagen Wheel

December 16th, 2009 by GearMan No comments »

This would come in handy going through Crawfords Notch…

http://www.boston.com/news/science/articles/2009/12/16/mit_team_peddles_more_power_per_pedal/?s_campaign=8315s

In 25 years

December 1st, 2009 by admin 2 comments »

LiveScience reports on a study published in the December issue of the journal Diabetes Care, a publication of the American Diabetes Association:

If Americans don’t eat better and exercise more, diabetes cases will double by 2034 and costs to care for the patients will triple, according to a new report that paints a bleak picture of the future.

Cases to double! Costs to triple!

Come help prevent this prediction from becoming true.

Register, raise funds, and ride the New England Classic.

Want a Long Sleeve?

November 30th, 2009 by rwilliams No comments »

Rider in Training 2010
We’ve got 35 registered riders for the NEC 150 and 550 already! Seven of those riders are going to enjoy a long-sleeved Rider In Training shirt come this January! If you REGISTER and RAISE $150 by MIDNIGHT, tonight, you’ll be looking stylish while spinning in January.

Now that Thanksgiving is over, it’s time to Talk Turkey!

The average American gains 7 lbs between Thanksgiving and New Years, but that doesn’t have to be you! By training for the NEC Tour de Cure now, whether you are still out on the road braving the cold or are inside the gym spinning up a storm, you are taking care of yourself (and keeping the pounds at bay). Proudly wear your in-training shirt to show your commitment to your health, your well-being, and your loved ones. Shirts will be sent out in January.
Click HERE to visit the registration site – simply click on the yellow “Register as an Individual” (or other yellow options).

Happy Thanksgiving!

November 26th, 2009 by GearMan No comments »

Just wanted to tell everyone that I hope you have a great Thanksgiving, Turkey!

Wait, did that come out right?
GearMan

Time to heed the NEC turkey call

November 25th, 2009 by Tim Wilson No comments »

Well, I’m glad to see some of you old birds have already flocked to the NEC. The registration count is now over 30. But where are the rest of you turkeys?

How about you guys from UPS and the Postal Service. It’s time to deliver a registration so you can renew your cycling rivalry on the NEC.

Is there a doctor in the house? I know of at least two that aren’t on the list of registered riders. Get yourselves signed up for the NEC, STAT!

And all of you various Yankees fans from New York and New Jersey. Enough celebrating already you’re killing us. If you want to stay focused on the baseball season think about watching another All-Star game on the NEC.

Calling all Original Gangstas! We need you guys and you know you need your NEC fix. It’s time to enlist for another tour.

And you missing Mainiacs, Vermonters and Granite Staters. Do you really want to miss another chance to show off your beautiful back yards? Get yourselves signed up to show all these folks from away how to have a wicked good time fighting diabetes.

As for everyone else, before you stuff yourself to the gills with giblets and pumpkin pie think of the sense of satisfaction you’ll have knowing you already have plans in place to shed the winter weight your packing on. Before you pick up that drumstick grab the mouse and click your way to fitness with a NEC registration.

That’s enough badgering for now. You’ll hear from me again when we hit 50. And it better be before Black Friday.

Until then, Happy Thanksgiving!

Half million dollar bike!

November 23rd, 2009 by GearMan 2 comments »

OK, this is too cool, had to share…

http://www.trekbikes.com/us/en/stages/hirst/

10 days and 25 riders to go!

November 16th, 2009 by rwilliams 3 comments »

We are halfway there!
Tim’s Turkey Challenge has pushed registration up to 25 registered riders for either the NEC 150 or NEC 550. Who do you know that plans to ride with us, yet hasn’t registered?
Remember – to qualify for the Rider in Training long-sleeve, you must register AND raise $150 by Nov. 30th. As of today, there are 21 in-training shirts available! Tim, Mike, Don, and Todd will have their shirts mailed to them after the New Year. Want to know how to raise over $150 in seven days? Click here!
We are within reach of our 50 riders by Thanksgiving goal!
10 days left for 25 riders to join us!
rider in training 2010 close up

Calling all cycling turkeys

November 11th, 2009 by Tim Wilson 3 comments »

Hey you turkey!

That’s right. You know I’m talking to you. The one who waits until April or even May to register for the New England Classic.

We’ll have none of that this year. You said you wanted your seven-day NEC. Well you got it. The NEC is alive and well and it’s time for us to make a statement that the 2010 NEC will be bigger and better than ever. And to make that happen, I’m issuing a challenge to all you veterans out there.

Thanksgiving is just two weeks away and to show you are thankful for the experience that is the NEC I’m calling on all of you to sign on the dotted line before you reach for a single drumstick and stuff yourself with stuffing. Before Tom Turkey walks the Green Mile I want to see 50, that’s right five-oh, 50, riders registered for the NEC.

There are no excuses. You know you will be there in July so stand up, sign up and be counted in November. And now is the time to corral those friends who have always talked about wanting to try the NEC with you. Don’t let the Caravan of Crazies pull out of Woburn without them this year! This will be a tour that’s not to be missed.

So pull out your plastic, grab the mouse and click register. It’s easy as pumpkin pie!

And watch this space because I’ll be watching for you.

Training and nutrition

November 8th, 2009 by GearMan No comments »

Hiya gang,
I know this is coming at a time when many riders are winding down their season, but thought it was some great info to share.
Ripped from the Trek Bicycles site:

The Week Before

“Don’t try to lose weight the week before your event. You want to eat a well balanced diet – don’t overload, don’t under-fuel. Drink plenty of fluids, especially water. Always try to eat 5-8 servings of vegetable/fruit per day and try to find foods that are all-natural or local (in season.) Professional race car drivers wouldn’t put regular unleaded in their car on race day, so don’t use sugary chocolate bars or chips as your race (event) fuel.”  Snacks and chips are a great way to replace burned calories, maybe even hit a little sugar rush- But should be used for energy  maintenance, not your primary source of fuel.

The Night Before

“Eat a well balanced, easily digestible meal, about 2-3 hours before going to sleep. You want your body resting while you sleep, not busy digesting a heavy meal. Drink lots of water a few days before your event, especially if it is going to be hot and humid!” You’ve heard us say this countless times on the NEC- “Hydrate, hydrate, hydrate!” » Read more: Training and nutrition