Keep up your physical activity
Acting Secretary of Veterans Affairs Gordon H. Mansfield said today the Department of Veterans Affairs (VA) plans to expand its efforts to prevent and control diabetes as part of an ongoing campaign to help veterans eat healthy, watch their weight and stay physically active.
What better way to keep up your physical activity than with a bike ride! Or maybe several! Or maybe a whole season! Register for the two or seven day ride and give yourself a goal to work towards! Put an exclamation mark in your life!!!